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Chia

Salvia columbariae · Lamiaceae

Form
Annual
Height
6–24 in
Sun
Full Sun
Water
Very Low
Blooms
Mar, Apr, May, Jun
Habitat
Coastal Sage Scrub · Chaparral · Grassland · Desert

🌿 California native

Quick facts

  • Habitat: Open scrub, grassland, desert edges, burns
  • Form / size: Spring annual, 6–24 in
  • Sun: Full sun · Water: Winter rain
  • Blooms: Spring–early summer · Pollinator value: High

Description

A native annual sage with square stems, wrinkled aromatic leaves, and round stacked flower heads of blue-purple flowers. Dry seed heads become prickly-looking little wheels.

Indigenous & historical use

Chia seed was one of the most important foods across California and the Southwest. The seeds were parched and ground into meal, then stirred into water to make a thick, sustaining drink or gruel; the Cahuilla, Kawaiisu, and Chumash all prepared it this way, and the Kumeyaay chewed the seeds for endurance on long journeys on foot. The mucilaginous seed also worked as medicine, and the Cahuilla tucked a single seed under the eyelid, where it swelled and drew out grit to clean the eye. For the Luiseño and Ohlone as well, chia ranked among the staple seed harvests of Southern and central California.

Ecological role

Chia flowers early in the coastal sage scrub season, offering pollen and nectar to native bees when few other plants are blooming. The seeds attract birds through fall and winter.

Habitat & range

Open coastal sage scrub, chaparral, grassland, desert margins, burns, and other open winter-wet ground across Southern California.

In the garden

Excellent in native wildflower mixes. Sow in fall, keep competition low, and let seed mature if you want it to return.

Propagation

From seed sown in fall before winter rains. Needs open soil and seasonal light.

Where to see it near you

Problems

Annual abundance swings with rainfall and weed competition.

Sources

Commonly confused with